Tasty and Nutritious Mediterranean Diet Snacks for Weight Loss

1. Classic Hummus

It is simple to create hummus at home using only a few pantry staples. 

Classic Hummus

Use toasted whole-wheat pita bread or diced vegetables to sop up the sauce.

2. Vinegar Pumpkin Seeds

The salt-and-vinegar seasoning is not limited to chips. 

Vinegar Pumpkin Seeds

These salted and vinegar-coated toasted pumpkin seeds are salty and crunchy.

3. Rosemary-Garlic Pecans

These savory spiced nuts are ideal for snacking, cheese boards, and micro appetizers.

4. Cranberry-Almond Energy Balls

These energy balls are the ideal refreshment to prepare in advance. 

Cranberry-Almond Energy Balls

The maple syrup and tahini contribute to the cohesiveness of the dish while lending a touch of sweetness and bitterness.

5. Kale Chips

Do you dislike kale? These baked kale crisps will win you over.

Kale Chips

For optimal results, avoid overcrowding the baking vessels.

6. Cottage Cheese

This straightforward, light meal or snack of cottage cheese.

Cottage Cheese

Raspberries, and honey is complemented by the flavorful crunch of sunflower seeds.

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