Superfoods That Are Surprisingly High In Protein

Eggs have many vitamins and minerals, like choline, selenium, and vitamin D. 


Manaker says that pistachios are a healthy food with protein.


Lentils have low levels of sodium, saturated fat, and polyphenols.


It has 25 grams of protein in every 3.5 oz. It also has omega-3 fatty acids and is a good source of B vitamins.


Beans are great for protein and are considered a superfood.

Black beans

This grain is rich in protein, selenium, amino acids, and vitamin E. 

Kamut grain

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