Just before serving, top with a vibrant and tangy basil vinaigrette.
The good news is that these simple meal-prep sandwiches can be prepared in just 20 minutes; that's four lunches in less than 30 minutes.
This nutritious dinner recipe substitutes quinoa for rice to increase the protein content of fried rice.
This quinoa fried rice can be made with any available vegetables; broccoli, green beans, and mushrooms are all excellent options.
In these straightforward, flavorful meal-prep bowls, we're combining whole-grain spaghetti and zucchini noodles to increase volume and reduce calories.
You can substitute leftover chicken, tofu, or canned legumes for the shrimp.
These robust kale salads keep well for four days, making them ideal for meal prep.
To prevent the salad's ingredients from becoming soggy, garnish it and sprinkle on the peanuts just before serving.
Using this vegetarian ramen recipe, you can make your own instant broth at home.
Pack multiple jars at once for effortless picnics throughout the week.
With cumin, paprika, and pepper, this protein-rich chicken stew recipe draws flavor inspiration.
Make a double batch and store it in the freezer for a quick, nutritious meal. With couscous and steamed broccoli, serve the stew.