Favorite Low-Carb, High-Protein Snacks
1. Bulgar Wheat
About 17 grams of protein may be found in 1 cup and lack of cholesterol, plenty of fiber, and complex carbohydrates all contribute to its usefulness in controlling blood sugar.
Lean protein sources and nearly carb-free. "just one serving" has about half the DV.
3. Almond Butter
Eating it with baby carrots or mixing it with unsweetened yogurt for a low-carb, high-protein snack.
Scallops are a low-carb, high-protein seafood option. For optimal heart and brain function, "they're a good source of potassium and magnesium.
5. Canned Tuna
Just two ounces of protein concentrate may boost the protein content of any meal or snack to nearly double.