Delicious No-Cook Lunches: Low Carb and High Protein

1. Tuna Avocado Boats

Half an avocado, remove the pit, and fill the resulting void with tuna salad. 

2. Shrimp Ceviche

Prepare straightforward ceviche the evening before. Purchase prepared and peeled shrimp at the seafood counter. 

3. Greek Salad

Cucumbers, tomatoes, red scallions, kalamata olives, and feta cheese are mixed together. 

4. Caprese Skewers

To skewer mozzarella cheese spheres, cherry tomatoes, and fresh basil leaves that have been marinated.

5. Protein Wraps

You can reduce carbohydrates by substituting tortillas with lettuce leaves or Egg Life egg wraps.

6. Egg Salad

To prepare a delectable egg salad, combine diced hard-boiled eggs with mayonnaise, mustard, celery, salt, and pepper.

7. Cottage Cheese Protein Bowl

Try topping full-fat cottage cheese with your beloved nuts and berries for a high-protein lunch. It is both delicious and nutritious.

8. Antipasto Salad

Antipasto salad is a delicious, flavorful Italian salad. It contains savory meats such as salami and prosciutto. 

Antipasto Salad

The salad dressing consists of olive oil, vinegar, and seasonings.

9. Salmon Roll Ups

Spreading cream cheese on smoked salmon slices and adding thinly sliced cucumber, chopped parsley, and red onion slices creates a delectable lunch. 

10. Salad Lettuce Cups

Utilize rotisserie-cooked poultry. Shred the chicken into small, manageable segments. 

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